Join us for an extraordinary EO Sacramento event that will transform your nights and supercharge your days! Discover the secrets to becoming a master of sleep with the renowned sleep expert, Mollie Eastman! 

Are you tired of tossing and turning all night? Struggling to wake up refreshed and energized? Feeling tired during the day? Mollie Eastman, a leading authority on sleep science and host of the #2 podcast on sleep, will guide you through an enlightening journey to unlock the potential of your sleep patterns. With her extensive knowledge and practical tips, you'll learn how to: 

✨ Develop a personalized sleep routine tailored to your lifestyle. 

💤 Create a sleep-conducive environment that promotes relaxation. 

🌞 Harness the power of naps to enhance your daytime productivity. 

🧘‍♀️ Incorporate relaxation techniques to calm your mind before bed. 

🍏 Explore the connection between nutrition and sleep quality. 

📱 Manage screen time to mitigate the effects of blue light on sleep. 

Mollie Eastman has helped thousands of people achieve restorative sleep and optimize their daily performance. This is your chance to gain insights directly from an expert who has transformed lives through the art of better sleep. 

Register here: https://www.eonetwork.org/member/events-and-learning/event-details?eventid=146a55ce-da37-ee11-9749-005056aaa4de